Joy In The Journey

We are on vacation and I was really bummed that we were going to miss today's Supa Saturday event. We rarely miss it and the guest speaker is none other than our CEO, Carl Daikeler.   If you've followed me you've no doubt seen my posts from past Supa Saturday's.  The workouts with celebrity trainers, inspiring transformation stories and top notch motivational speakers.  I was lamenting a bit that we couldn't be there. And consoling myself that we were there in spirit. And Our good and gracious God is never outdone in His generously. And I got a clear reminder of that when I checked my messages.  A dear friend sent a message telling me that my transformation story was the lead in for the transformation video they showed this morning.  Then another coach friend who inspires me to the moon and back with her ongoing transformation live streamed some of it so I got to see all these amazing people whose lives have been transformed.  All because they took ...

A few years ago and you never would have seen me anywhere near a paddle board let alone cruising around the lake on one.    Just take a look at that bottom left picture of me in November 2014.  But the woman in the September 2017 pictures to the right and on top rocking the paddle board is living life today wihtout self imposed limitations. Why's that?  It's becasue since I made the decision to live a healthier lifestyle with balance and moderation, I have lost weight, reversed and come off all medications for my type 2 diabetes and high cholesterol, I feel more confident in my skin and in my ability to challenge myself to do things that a few years ago I never would have thought possible. This past weekend  along with a group of amazing business leaders we had the blessing of being treated by our mentor and her husband to a luxury retreat with insightful, dynamic and thought provoking speakers, wine tasting, cocktail party, catered dinners an...

I posted a video https://www.facebook.com/linda.u.sousa/videos/1449653635072596/ in my accountability group page on Friday while I was at a luxury business retreat this weekend. I was excited to share how not only were being pampered with a little video shoot we were also being pampered and treated to top notch motivational speakers and mentors that were joining us to help us and teach us how to become the best versions of ourselves that we can be. Inside and out! Personally, I can't begin to tell you the makeover that I received. Yes, I was totally pampered and spoiled with getting my hair and makeup done, video shoots, catered meals, a gorgeous setting, cocktail parties, wine tastings, the most luxurious of surroundings, gifts and so much more. But I was ever more pampered and spoiled by the no holds barred most most amazing full luxury spa treatment that I received on the inside, that touched and moved my soul, with every personal connecti...