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Showing posts from July, 2019

Jumping into a 100 Day Challenge....and here we go...

Over the past few years I’ve learned a lot about myself including what I need in my personal tool belt to lose weight and live a healthy lifestyle. And I’ll tell you a secret...... I’ve got the winning formula. That winning formula is me!! Specifically me applying myself, staying in the right mindset, making the hard choices, staying the course even when it gets hard, and most important making the choice to commit not just to a healthy weight loss program, workout and nutrition plan, but making a commitment to myself and staying accountable to it. You’ve got the winning formula too! You!! But I’ll tell you another secret....... That winning formula works best when the journey is shared. That for me and I think I can speak for the ladies in our success group is the secret sauce in a nutshell!! So I’ve made a choice, as has my beloved to do 100 workouts. To start we are joining a VIP coach group with the su