Skip to main content

The night before our reset and we are ready to go!

Today is the day before our reset, I still can't believe that we start tomorrow. I am a little hesitant and  lot excited.  Food is prepped, our lunches are packed and in the fridge and I am excited to get on the scale, take measurements and before pictures.  

And our supplements are all organized and ready. I think I am going to call this the his and her cleanse lol!  And yes, I know, my organizing is a bit neurotic if I should say so myself!!

I am also amazed at how much food is on the plan.  And they call this a cleanse!!  This is the microgreen salad that we are having for lunch tomorrow. I made a delicious balsamic vinagarette to go with it and we have the roasted pumpkin seeds  and the miso soup.

I made a batch of miso soup for the week, oatmeal for the week and brown rice to use in a few of the recipes so that will make food prep easier the rest of the week.  And I have a few of our snacks all prepped and ready for the next few days.

A little time in the kitchen and a mindset and attitude of 100 % all in is the only way I know to achieve those goals. I can't wait!!


Comments

Post a Comment

Popular posts from this blog

  A little break from making St. Joseph's bread for a reflection on keeping my focus on Jesus.
Post a Comment
Read more

All it took was seeing one post - and I headed down memory lane

  These are pictures from an afternoon visit to the Eremo di San Bartolomeo in Legio (The Hermitage of San Bartolomeo in Legio) a place I dream of returning and brining my beloved to share the experience with me. The afternoon we visited in 1998 my heart was heavy with grief from the loss  of my mother, my best friend who went to glory less than a year before. Grief that was hard to work through because I was also dealing withe reality of a difficult and dangerous situation at home.  Being in Italy with my family was a brief respite from the situation I was dealing with at home.  I don't mean to be cryptic, that is a story in itself for another day. i traveled from Boston to Rome and my dad, my two sisters, each with one of their daughters and my sister-in-love and her and my brothers son all few in from Texas.  We were going to visit our family in Italy and to make a family pilgrimage in honor of my mother who recently passed to her and our family's patron Sain...
Post a Comment
Read more

Are you ready for 2018? I am, I have a plan......

Happy New Year!! Welcome to 2018,  # the25thhour  MOVEMENT and the year YOU finally find that extra time in the day that you have been looking for! And so much more!! Believe me this is a MOVEMENT and group you do not want to miss and it's FREE!! I’ve teamed up with fellow coaches, others and my mentor, Elizabeth who founded #the25thhour, so that together we can provide YOU with a community of value, inspiration, information, motivation and support to live YOUR best life. And I'm delighted to introduce you to the EXPERTS who are here, along with myself and other coaches to help you! This group ROCKS and I am so excited for what is to come!!!!! And to be able to share it with you!!!  Reach out to me and send me a message if you want more information. Read on to learn more about each one. +++++++++++ Dr. Celeste Hamilton, MSc, PhD “The Energy Expert” @drcelestehamilton Dr. Celeste Hamilton is a certified Holistic Health & Wellness Coach an...
Post a Comment
Read more